Matthew J Green
Certified Personal Trainer through National Academy of Sports Medicine(NASM) since 2001
I have been a full-time personal trainer in Thurston County since January of 2001. My focus is setting daily goals that will lead you to your long-term and sustainable success. With this mindset your goals will be achieved. I live by the philosophy that I create my own reality. I give high attention to detail to expedite your progress. I believe a positive attitude is needed to be successful.
Expected Benefits
Full-body workouts
Increase lean muscle & bone density/lower body fat %
Static & Active stretching/smr
Increase joint stability/flexibility/postural alignment
cardio/functional movements/proper form
Increase cardiovascular health/blood flow & circulation
bosu elite/core training
Increase sports performance/coordination/balance
Opening Hours
Mon - Fri: 6am - 9pm
Saturday: 6am - 12pm
Sunday: 6am - 12pm
Contact
Matthew J Green
Call, Text or Email
203 4th Avenue E #320
Olympia, WA 98501
360-451-9628